Product Description :

Daivik’s Organic Red Kidney Beans is a dark red bean that visually resembles the color and shape of a human kidney. They are extensively grown in Mexico, Spain, Netherlands, Indonesia and was traded to India during ancient times. They are hearty mix of soluble and insoluble fiber making the digestion process much easier and more regular. Being high in “blood building iron content’’ they play a crucial role in the formation of healthy bones and teeth. Vitamin K in red kidney beans promotes better functioning of nervous system and protects it from the attack of free radicals. They also regulate the release of glucose into blood stream. There must be a control over the quantity that is taken as it contains a protein called Phaseolin that may be allergic to some people.

Usage :

Red kidney beans should be soaked overnight before cooking. They can be teamed with rice to give a complete protein rich healthy meal. They are also served as a soup called ‘’Brenebon’’ a fulfilling Dutch meal. They are widely used in curries and salads in India as they give an extensive flavor.

Did You Know ?

Red kidney beans contains high amounts of Phytohemagglutinin because of which it should not be consumed without soaking as it may toxic effects.

RED RAJMA/RED KIDNEY BEANS

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