Product Description :

Daivik’s Organic Wheat Poha is obtained from flattening the wheat. They are very good source of iron and helps stabilize anemia. They are the rich sources of antioxidants, vitamins, fibers and traces of minerals like iron, zinc, copper, magnesium. It contains insoluble fibers that pass through the digestive tract keeping it intact thereby reducing the risk of constipation. The main fiber in wheat poha is arabinoxylan which is a form of hemicellulose that strengthens cell wall and enhances cell metabolism in body. They are also abundant in carbohydrates and are moderate in proteins. It is very easily digestible and prevents gastrointestinal discomforts.

Usage :

Wheat Poha swells with immersion of any liquid and gets easily cooked with eight to ten minutes. It’s ideally suited for both sweet and savory dishes. It serves as an excellent breakfast for those who wish to start their day healthy. It is widely used to make Kichadi, Upma and is mixed with cardamom powder, sugar to make sweet poha.

Did You Know ?

Wheat Poha is greatly advised for lactating and pregnant women as they are easily prone to gestational anemia. This is because production of poha requires the rice to pass through iron.

WHEAT POHA/BEATEN WHEAT/GODHUMAI AVAL

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