Daivik’s Organic Sooji Rava is a wheat product and is called semolina which is made by milling the husked wheat and is predominantly used in Indian Cuisine. They are the rich sources of antioxidants, vitamins, fibers and traces of minerals like iron, zinc, copper, magnesium. It contains insoluble fibersthat passesthrough the digestive tract keeping it intact thereby reducing the risk of constipation. The main fiber in sooji rava is arabinoxylan which is a form of hemicellulose that strengthens cell wall and enhances cell metabolism in body. They are also abundant in carbohydrates and are moderate in proteins. It is very easily digestible and prevents gastrointestinal discomforts.
Usage :
Sooji rava is very light to cook and is easily digestible. It is used for preparing many savory delicaciessuch as rava idly, rava dosa and upma. It is also used for making sweet dishessuch as rava laddo,ravahalwa andkesariwhich is a combination of rava, cardamom powder and seasonings.
Did You Know ?
Sooji Rava also known asBambayRavais the main ingredient for the famoustwin dish“sweetKesaribath andspicyKara bath”served as breakfast is Karnataka.
Reduces the risk of Type 2 diabetes
Prevents obesity to a great extent
Lessens chronic inflammation
Protects against breast cancer
Regulates postmenopausal trauma in women
Lowers the chances of gall stones formation
Highly protective against childhood asthma
Promotes gastrointestinal health
Nutrients
Nutritional Values per 100g
Sodium
1mg
Potassium
186mg
Carbohydrates
73g
Fat
0g
Fiber
3.9g
Why Daivik?
Because every one of us deserves a healthy balanced life.
Daivik’s Organic Sooji Rava is a wheat product and is called semolina which is made by milling the husked wheat and is predominantly used in Indian Cuisine. They are the rich sources of antioxidants, vitamins, fibers and traces of minerals like iron, zinc, copper, magnesium. It contains insoluble fibersthat passesthrough the digestive tract keeping it intact thereby reducing the risk of constipation. The main fiber in sooji rava is arabinoxylan which is a form of hemicellulose that strengthens cell wall and enhances cell metabolism in body. They are also abundant in carbohydrates and are moderate in proteins. It is very easily digestible and prevents gastrointestinal discomforts.
Usage :
Sooji rava is very light to cook and is easily digestible. It is used for preparing many savory delicaciessuch as rava idly, rava dosa and upma. It is also used for making sweet dishessuch as rava laddo,ravahalwa andkesariwhich is a combination of rava, cardamom powder and seasonings.
Did You Know ?
Sooji Rava also known asBambayRavais the main ingredient for the famoustwin dish“sweetKesaribath andspicyKara bath”served as breakfast is Karnataka.
