Daivik’s Organic Dates are the fruits of date palm tree that are very nutritious with a chewy texture and a structure flavor. As they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs. Dates contain some important vitamins and minerals in addition to a significant amount of fiber. The fiber in dates may be beneficial for blood sugar control as it slows the digestion and may help prevent blood sugar levels from spiking too high after eating. The antioxidants in dates prevents cell from damage and promotes metabolic activities. The phenolic acid in dates reduces the risk of cancer and heart disease.
Usage:
Dates can be simply munched as a snack and can be consumed with breakfast. It is also used as a natural sweetener in various dishes. Dates are multifaceted and can be added to cakes, puddings, biscuits, stews, tagines, stuffing and salads. They can be stuffed with ricotta or blue cheese to serve as an appetizer.
Did You Know?
Dates are the sweetest fruit with natural sugar content in it. It can reduce the cravings for unhealthy sweet products and sugar. It is a great substitute for white sugar due to its sweetness.
Promotes brain health
Improves metabolic activities
Regulates blood sugar levels
Prevents cell damage
Reduces the risk of cancer
Promotes heart health
Avoids digestive ailments
Prevents Alzheimer’s disease
Nutrients
Nutritional Values per 100 grams
Calories
307.12 Kcal
Folates
0.015 mg
Dietary Fiber
6.7 g
Carbohydrates
74.97 g
Niacin
1.61 g
Pyridoxine
0.249 mg
Why Daivik?
Because every one of us deserves a healthy balanced life.
Daivik’s Organic Dates are the fruits of date palm tree that are very nutritious with a chewy texture and a structure flavor. As they’re dried, their calorie content is higher than most fresh fruit. The calorie content of dates is similar to that of other dried fruits, such as raisins and figs. Dates contain some important vitamins and minerals in addition to a significant amount of fiber. The fiber in dates may be beneficial for blood sugar control as it slows the digestion and may help prevent blood sugar levels from spiking too high after eating. The antioxidants in dates prevents cell from damage and promotes metabolic activities. The phenolic acid in dates reduces the risk of cancer and heart disease.
Usage:
Dates can be simply munched as a snack and can be consumed with breakfast. It is also used as a natural sweetener in various dishes. Dates are multifaceted and can be added to cakes, puddings, biscuits, stews, tagines, stuffing and salads. They can be stuffed with ricotta or blue cheese to serve as an appetizer.
Did You Know?
Dates are the sweetest fruit with natural sugar content in it. It can reduce the cravings for unhealthy sweet products and sugar. It is a great substitute for white sugar due to its sweetness.
